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balance

Rob Murray

#81: Finding Balance through Habits and Rituals with Robert Murray

Hello, epic wells and beauties and welcome to another episode of the Art of Epic Wellness. We’re still in season 2 and we have been focusing on rituals and habits, as they make up the quality of our lives. I [...]

Michele Colon

#79: Practicing Self-Love, Ayurveda, and Yoga with Dr. Michele Colon

Hello, epic wells and beauties and welcome to another episode of the Art of Epic Wellness. We’re still in season 2 of this awesome journey of keeping our habits and rituals in tact. It’s been great so far, and I [...]

Bianca Osbourne (2)

#77: Listen To Yourself, Open Up, and Get Into The Flow with Bianca Osbourne

Hello, epic wells and beauties and welcome to another episode of the Art of Epic Wellness. We are still deep in season 2, where we tackle habits and rituals - as well as getting more in-depth with the core of [...]