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78 (1)

#78: 3 Lessons on Aliveness from 311 with Nicole Keating

Hello epic wells and beauties, how are you all doing? I am so grateful that you are here with me right now! Normally we have an interview podcast on Wednesdays, but today I wanted to switch up just a little [...]

Bianca Osbourne (2)

#77: Listen To Yourself, Open Up, and Get Into The Flow with Bianca Osbourne

Hello, epic wells and beauties and welcome to another episode of the Art of Epic Wellness. We are still deep in season 2, where we tackle habits and rituals - as well as getting more in-depth with the core of [...]

Tina Hallis

#62: Tina Hallis | The Art of Positive Psychology

Hello, epic wells and beauties and welcome to another episode of the Art of Epic Wellness. Welcome back to season 2 of the Art of Epic Wellness podcast. On this episode, we have an amazing guest who tells us about [...]

Luis Congdon

#49: Luis Congdon | The Art of Loving

Hello, epic wells and beauties! It’s a beautiful Tuesday morning, and guess what - it’s Spirit Artist week here on the Art of Epic Wellness podcast. For today’s episode, get ready to be super inspired! My guest today has been [...]

Merry Fun

#30: Paleo, Bliss, and Making Happiness the World’s Default with the Merrymaker Sisters

Happiness, bliss, peace of mind---that’s what everyone wants, right? But not everyone is given the chance to tap into the kind of energy to achieve these. Good news, we can all TRY and BEGIN our own personal journey toward health [...]