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ashley-strand

#85: Start Your Journey To Optimum Health Through Water with Ashley Strand

Hello, epic wells and beauties and welcome to another episode of the Art of Epic Wellness. We are still in season 2, and I’m so glad you’re here with me to talk about habits and rituals as the foundation of [...]

Bianca Osbourne (2)

#77: Listen To Yourself, Open Up, and Get Into The Flow with Bianca Osbourne

Hello, epic wells and beauties and welcome to another episode of the Art of Epic Wellness. We are still deep in season 2, where we tackle habits and rituals - as well as getting more in-depth with the core of [...]

Zen Honeycutt

#73: Fighting the Battle Against GMOs with Zen Honeycutt of Moms Across America

Hello, epic wells and beauties! Welcome back to the Art of Epic Wellness Podcast, where your health and well-being come first! Alarming news has reached the AOEW radar and it concerns the Epic Wellness community deeply. Senator Roberts has just [...]

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#72: 6 Rituals That Make My Life EPIC!

Hello, we are still in season 2 where we talk about habits and rituals! And I know it wouldn’t be complete without me sharing with you all my own epic habits and rituals, would it? I do these things every [...]

Tina Hallis

#62: Tina Hallis | The Art of Positive Psychology

Hello, epic wells and beauties and welcome to another episode of the Art of Epic Wellness. Welcome back to season 2 of the Art of Epic Wellness podcast. On this episode, we have an amazing guest who tells us about [...]

Josh Trent

#57: Josh Trent | The Art of Emotional Transformation and Unpacking Pain

Hello, epic wells and beauties and welcome to the second season of the Art of Epic Wellness! I’m so excited to share with you all as we lay the epic foundation to show - and what better way to open [...]

AOEW35_CoverArt

#35: The Microbiome and the Importance of a Happy Biota with Dr. Angela Bolton

It’s true what they say, you are what you eat. We not exactly...because you know what? You are what you are made of. Yes! We are all made of tiny little guys roaming around in and on our bodies, ewwww [...]

-We actually need bacteria, we benefit (4)

#15: Jenny McGruther | The Art of Chicken Feet, Fermenting, Probiotics, & Traditional Foods

Part of your mission here at the Art of Epic Wellness is to recognize Health Hero's and Jenny McGruther is certainly part of that group. Her amazing story of un-diagnosed health issues and being able to turn poison into medicine has [...]