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#35: The Microbiome and the Importance of a Happy Biota with Dr. Angela Bolton

It’s true what they say, you are what you eat. We not exactly...because you know what? You are what you are made of. Yes! We are all made of tiny little guys roaming around in and on our bodies, ewwww [...]

Credo 1

#32 : Credo Beauty Cleans Up the Skin Care & Makeup Industry with Founder Shashi Batra

Don't you just love it when the stars align and the Universe just opens up and shows you the way?! This happens to me all the time and I love it when it does. I was up in the great [...]

AOEW#29

#29: Teaching Kids Food Doesn’t Come In A Box the School Grown way with Sundown Hazen

The world is changing, and so are the mechanics of farming. Who would have ever thought that we could actually GROW plants for consumption without the use of soil? Fish helping plants grow? That’s not traditional at all! But it is [...]

AOEW #17

#17: #FLOWS|Become a Food Freedom Fighter with This Framework

This solo episode is going to change the way you think about food, that's my hope at least. This is my contribution to April Food Fabulous month.  I'm going to teach you a framework I use to make healthy food [...]