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self-love

Michele Colon

#79: Practicing Self-Love, Ayurveda, and Yoga with Dr. Michele Colon

Hello, epic wells and beauties and welcome to another episode of the Art of Epic Wellness. We’re still in season 2 of this awesome journey of keeping our habits and rituals in tact. It’s been great so far, and I [...]

Nicole Sugihara

#59: Nicole Sugihara | The Art of Self-Love and Defeating Your Internal Enemies

Nicole Sugihara is a holistic life coach, the vice president for education at Systemic Formulas Inc., and the founder of the Evolve Eden Wellness Studio. Since she was a young girl, Nicole has always been interest in health and wellness. [...]

Quantum Leap(1)

#48: The Art of the Quantum Leap | Nicole’s Journey

The year 2015 has been quite significant to me. I took major steps in a different direction. I gave up my business at the beginning of the year, I learned that I am an artist first, I took action, and [...]